Skin Care Benefits Of Avocado

Avocado skin

Getting the best out of natural treatment regimen, is to always make sure you use the best healthh natural produce, mostly fruits which have so many benefits to our over all healthy life, glowing skin and aging well.

Avocados are very good and beneficial, making DIY (Do It Yourself) natural Avocado oil is the best than store bought, that might be adulterated.

Avocado Oil has anti-oxidant, has lecithin and emulsifier, these enables a glowing skin. Some says that Avocados are the Sunshine Vitamin, well I guess that’s because it’s rich in Vitamin D, E and C. The anit-oxidant in Avocado protectes the skin from harmful UV rays.

Below Are some Benefits Of Avocado For Your Skin

Avocado Prevents and Treats Acne

Acne is mostly what every teenage child pass through puberty, but the use of Avocado can help to lessen the acne appearance and probably treat it,
Apply a mashed Avocado on your face and wash off after 30 mins. You can also use Avocado oil to massage your face before bathing, with the help of the Linoleic Acid present in Avocado, it will eliminate and prevent acne from your skin.

Avocados Smoothen Wrinkles

With the use of Avocado oil, free radicals that damage the skin will be eliminated. This is possible because of the vitamin E and C anit-oxidant found in Avocado, Aging causes wrinkles to be visible on the skin, also sun exposure can also cause wrinkles.
Avocado also has Oleic acid which penetrate to the skin second layer and  nourishes  the skin, preventing wrinkles.
Collagen and Elastin is present in avocados oil and these helps with the elasticity of our skin.

Avocados Moisturizes Your skin

Healthy fats are present in Avocado fruit, and they add moisture  to your skin. Avocado has Oleic acid and thus has 63% amount of it present, eating an avocado enables the sebaceous glands found on the skin, which helps to secrete a fluid sebum, which keeps the skin hydrarted, helps the joint and muscles.

Avocado Removes Tans

If you are looking forward to eliminate sun tan, then Avacodo is the right natural way to go about it. With its anti-oxidant compound called Glutathione, which functions as a pigmentation resolver by hindering the enzymes that produces it. You can apply the pulp of ripe avocado on your skin, to eradicate tan and make your skin glow.


  1. Alankar Ale June 10, 2018
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