Health Benefits Of Good Posture

Good posture is very important and a part of being and to remain healthy. Posture helps you avoid back pain and premature wear on the bones, it improves lung performance and so many more. Below Good Posture will explained including the ms you benefits we derive from it. What Is Good Posture Posture is the…

SOME BASICS TO HELP YOU TRANSITION TO NATURAL HAIR

So many ladies prefer to transition rather than chopping off their permed hair in order to start a healthy hair journey. I transitioned for 12months, I set a goal to go all the way to one year before I trim, and I did achieve that. Transistioning could be frustrating especially if you did not do…

COMBATING DRYNESS IN NATURAL HAIR

One reason why a lot of women are reluctant to go natural or give up easily on their natural hair journey is mostly due to the “dry hair epidemic”. In the black hair community, no matter how many products we use on our hair, it seems like nothing can keep our kinky, coily hair soft….

3 WAYS TO GROW THICKER HAIR

Hello lovelies, I trust everyone is doing great Like the saying, “a little drop of water makes a mighty ocean” we can also say, “saving a single strand of hair makes a BIG head of hair” #‎smiles. Our natural hair is fragile and, of course, prone to breakage and shedding when mishandled. Over time, doing…

Better Ways To Consume Pumpkins

There are ways to eat pumpkins to be able to enjoy and derive those Wonderful Vitamins to nousrish our body and improve both the immune system and the longevity of our lives. Pumpkin is a natural FOOD resource given to mankind, with its perks of different ways it can be prepared which I am sharing…

HOW TO USE HERBS FOR HEALTHY HAIR

Herbs are rich organic products both Hair and Skin care, a good regimen incorporated with herbs will give a long lasting healthy result to both hair and skin care. BELOW ARE FEW HERBS THAT ARE BENEFICIAL FOR HAIR CARE ▪ ALOE VERA GEL Enzymes in aloe vera dissolve dead skin cells and excess sebum which…

MORINGA SHEA MIX FOR HAIR

Are you experiencing receding hairline, traction Alopecia, stunt hair growth, severe hair breakage, thinning of hair, damaged hair? Then this Moringa Shea Mix is here to help. This super combo of moringa powder and sheabutter is fortified with ▪Fatty Acids ▪Vitamin A, C, B6, B2, B3 ▪Biotin ▪Inostinol, ▪Folic Acid, ▪Minerals ▪Amino Acids They boost…

URINARY INCONTINENCE IN MEN AND WOMEN

Urinary Incontinence can also be seen as the loss of bladder control. The severity ranges from occasionally leaking of urine when you cough or sneeze to having an urge to urinate that’s so sudden and strong that if you don’t get to a toilet in time, you might make it on the way. It is…

The Basics Of Growing Long And Healthy Natural Hair

Ladies get to ask a lot of questions each day about growing long hair. Well so many people are desperate to find the “secret.” Is it Shea butter? Onion juice? Rice water? It’s actually none of these things. It is just a good, solid regimen. What is a Hair Care Regimen? It is simply the…

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