Better Ways To Consume Pumpkins


There are ways to eat pumpkins to be able to enjoy and derive those Wonderful Vitamins to nousrish our body and improve both the immune system and the longevity of our lives.

Pumpkin is a natural FOOD resource given to mankind, with its perks of different ways it can be prepared which I am sharing with you today.

You can also rea about the Benefits Of Pumpkin And It’s Seeds

Ways To Prepare And Enjoy A pumpkin

I call this PUMPKINSPIRATION because you can be inspired in tweaking different methods to it and experimenting with flavours that suits your taste-buds.

You Can Roast It
Cut your pumpkin into any size and shapes of your choice, add some cinnamon or nutmeg. If you have all mixed spices you are good to use it. Now you can tweak it by adding buttersquash or other alternatives, you can as well roast the seeds with Some herbs spices.

You Can Blend It
Turn your pumpkins to a healthy smoothie with some Tigernut, Date and Coconut milk or you use unsweetened Almond milk. You can also blend it with Banana, Apple add some vanilla essence and lastly ice.

Healthy Soup
Roast your pumpkin then blend it, add your desired milk, herbs, spices and some squashed potatoes. Cool and serve with your desire staple like Bread, White rice etc. You can also freeze to hold then use it as a dip to eat your Crackers and other Biscuits.

Bake it

Use your pumpkin puree to your bread, pancakes or waffles dough/batter mixtures and bake, you can also bake pumpkin pie, pumpkin muffins, pumpkin cookies.

Use it as a substitute or a go to butter or oil when making brownies.

Bake it

Snack It
Use some toasted pumpkin seeds into porridges, salads or on a sautéed green veggies and snack it, like wise a handful of the toasted seeds for a healthy snack.

Snack it


  1. Anonymous July 26, 2018
    • admin July 27, 2018
  2. Anonymous July 26, 2018
  3. Anonymous July 27, 2018
    • admin July 27, 2018
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    • admin July 28, 2018
  6. Anonymous July 27, 2018
    • admin July 28, 2018
  7. Anonymous July 28, 2018
    • admin July 28, 2018
  8. Anonymous July 28, 2018
    • admin July 28, 2018
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