We know of all the things we use to aid us in attaining our goal of healthy hair, nature provides the best bounty. So far in this blog, we have looked at a number of super foods, herbs and natural oils that never fail to deliver and now we are going to focus on another one “Ginseng”

I know most of us have heard about ginseng roots and how it boosts the body cells. Do you know it also boosts hair growth? This post will highlight the uses of ginseng for hair so that you can assess how it can help you in your journey to healthy hair.

You will no doubt be able to find ginseng in energy drinks, supplements, tea blends and even shampoo and conditioner. The truth is you can find it in health food stores in the plant or powdered form, root form and perhaps even in the fruit, so there really is no shortage of options I believe the tea makes a better choice for those who can’t stand the strong smell rather than the shampoo and conditioner.

The thing that makes ginseng effective as a hair growth booster is the compound known as Ginsenosides.

So What Can Ginseng Do For Hair

Well you can try using Panax Ginseng, it is an anti-apoptotic, it helps improve the proliferation of dermal papilla cells. Hence,
▪Its topical application improves hair’s regeneration ability.
▪It encourages hair growth by stimulating blood flow to the scalp.
▪It also improves the health of hair follicles and cells, thus preventing hair loss.
▪Combacts hairloss- it’s often associated with a weak immune system. A Healthy immune system enables your body to fight off infections and diseases, thus promoting overall health including hair health.

Just typically know that when your body is very busy  with repairing itself, it becomes unable to perform other functions such as hair growth which ultimately results in hair loss.
The herb ‘Ginseng‘ facilitates a proper blood circulation as well as optimum oxygen absorption by the blood.

By improving the health of the internal body parts, it automatically combats hair fall. Attack cancer cells that may lead to hair loss from chemotherapy. Relieves stress that can cause hair to shed prematurely Attack DHT that causes follicles to wither up and die too soon Help women with genetic balding to regrow hair.

So when next you are out there you can grab a ginseng tea both for hair and overall health.

Note: Please make sure to consult with your doctor before use or in case of side effects.

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