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Weightloss Benefits Of African Nutmeg

Weightloss Benefits Of African Nutmeg

How many of you know how powerful this seed is? This seed is called Ehuru, found amongst tribes in Nigeria, or generally known as CALABASH NUTMEG OR AFRICAN NUTMEG. It is the ultimate solution to weight loss, the fastest result so far.

African nutmeg is rich in potassium, calcium, iron, vitamin-c, folic acid, and other anti-oxidants. The origin of the African Nutmeg can be traced to many African countries such as Nigeria, Ghana, Kenya, Cameroon, and Liberia. It was later moved into the Caribbean by way of the slave trade in the 18th century.

I used this seed once, chewed only one (please make sure not to chew more than one), and my tummy had drastically reduced by the second day. Although I visited the restroom about 10 times, it was a great relief for me.

Some Health Benefits Of African Nutmeg

Reduces cholesterol

Removes phlegms

Increases libido

When you chew this seed, please make sure not to step out of your house because you will visit the restroom multiple times. For Africans living in African countries, you can get it in your local market. For other countries, check African shops in your state or buy them online.

Google has this to say about African Nutmeg.

“Also called Jamaican Nutmeg or African Nutmeg. It is popular in West African cuisine. It can be used Whole or ground in soups, stews, and desserts. African nutmeg has many health benefits such as controlling blood pressure, treating kidney infections, helps to relieve headaches, helping with insomnia, and can also being used as an insect repellent.

Note: Please this seed is different from black seed or nutmeg. Its Botanical name is “MONODORA MYRISTICA.”

Posted in Healthy Living

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