The first thing we need to understand is what depression is? What is it that happens within you? Once in a lifetime, we all have experienced being low. Especially at teenagers or adolescents, when we are hit with so many changes, it could be social, emotional, physical, or psychological changes. But do you know what does this low means? It means when you expected something to happen & didn’t happen. Maybe you expected something or someone to be your way. Or you are against a person or situation why all this happens to me, etc.
Depression is the most common and severe mental illness that negatively affects your daily lifestyle, relationships how you think, react, feel. Depression is more than just feeling sad, lonely, dealing with stressful life situations, eating disorders, reduced ability to cope with work, school, etc. If someone faces any of the above symptoms, he should be provided with the best depression treatments. With proper diagnosis and treatment, most people will overcome it. Don’t hesitate to speak to a mental health professional or psychiatrist about it.
When it comes to curing any mental illness with successful results, Jaipur is one of the best cities in India to get the best solutions to all your mental health problems. Dr. Sanjay Jain is the best psychiatrist in Jaipur and has a great understanding of human behavior. I would say consult him about the problems you face because a friend of mine has visited 5 different psychiatrists in Jaipur but didn’t get the results.
Through a referral, she came across Dr. Sanjay & did magic in one visit only. He simplifies the problem in a way you can never see. He has more than 13 years of experience and is also involved in international research projects in Singapore and the USA that are visible by seeing his approach in treatment. I know it may be complicated right now, but if you are hanging in there, stick it out; stay with me for a little while, you will find that this challenging moment will definitely pass.
Here Is A List of Symptoms And Causes of Depression
■Symptoms of Depression
Feeling hopeless or worthless
Withdrawal from social situations and normal activities
Thoughts of death or suicide
Irritability, agitation, or restlessness
Lower sex drive
Inability to focus, concentrate or make decisions
Insomnia or sleeping too much
eating too much or too little
Tiredness and lack of energy
Unexplainable crying spells
Headaches or body aches
■Causes of Depression
There is no particular reason why depression occurs. However, several studies have found the significant factors which may lead to depression, such as
- Distressing life situations
- Family history, death of a loved one
- Biological & psychological factors
- Early childhood trauma
- Financial troubles
- Some medical conditions may also trigger depression, heart disease, cancer, underactive thyroid gland, etc.
How to Deal with It?
I know one thing: no matter how complex your situation is, this is not the end, no matter where you are in life. It’s important to learn why we get depressed or feeling low and how can we change it? There are times when we are the only person who creates our negative feelings.
The reason behind this we continuously think about thoughts that makes us depressed. There are many things you can do to reduce the effect of depression by making minor changes to your lifestyle, Seeking professional help, Eating healthy, getting regular exercise, Talking to a loved one or friend. But keep going, don’t give up, and things will get better!
Well, we all know that depression is not a tiny disorder that you can handle alone. People with depressive disorders need others’ help. You may talk to your parents, medical professionals, or a psychiatrist.
The first step to getting better is to ask for help. If you do have symptoms of depression or think you have a mental health condition – don’t dismiss it or try to handle it yourself. Talk to someone who can help you out with this situation.
No doubt, Dr. Sanjay Jain is the best psychiatrist in Jaipur. Dr. Sanjay Jain provides the best solution for various psychiatric disorders such as Sexual Disorders, Panic Attacks, Depression, Phobia, Child Psychiatric disorders, etc. I’m not saying it on my own. I see on various platforms that he got ultimate reviews & ratings and positive feedback from his customers. Check his reviews and feedback on Justdial, Practo, Lybrate, and Sulekha.
Dr. Sanjay Jain is highly skilled and well qualified. He had completed his MBBS and MD in psychiatry from SMS medical college and hospital in Jaipur and PGCPS from IMA AKN Sinha Institute in Delhi. He has also been a part of 15 international research studies on psychiatric disorders in Singapore and worked as Resident Psychiatry in SMS medical college, Jaipur. Currently, he is working as a Consultant Psychiatrist in Jain Neuropsychiatry Jaipur.
So, this is why Dr. Sanjay Jain is the best Psychiatrist doctor in Jaipur. If you and someone you know are suffering from any psychiatric disorder, then book an appointment with Dr. Sanjay Jain and get a valuable solution at a reasonable price. Look, anyone can be depressed, and it is not something that you should be ashamed of. When you are depressed, you might feel like you have lost all hope and worth. And that’s nobody understands what you’re going through.
You are not alone. There is hope; there are so many things you can do for yourself. If you are suffering from depression, please seek help. Commit to work on yourself & start again to balance your life and feel more positive, energetic & hopeful again.